Food
Recipe: easy and healthy chocolate balls
13 januari 2020
Easy and healthy chocolate balls. The perfect snack with your coffee or tea!
Food
Recipe: Leftover Chicken Buddha Bowl
17 juli 2019
Buddha Bowls! The perfect dish if you have a lot of leftovers. Add some chicken and lentils and you are good to go. Spice it up with Nando’s!
Food
Recipe: Tagliatelle with chicken and peach
17 juli 2019
I share one of my favorite pasta’s. It might sound weird to add peach to a pasta, but you should really give it a try!
Lifestyle Sports
The importance of sleep for a (top) athlete
9 juli 2019
Getting enough hours of sleep and especially good quality of sleep has many benefits for you during the day. Interested in why getting enough and good sleep is so important for an athlete? Keep reading!
Lifestyle Sports
Mijn goede fietsvoornemen voor deze zomer en over “Decashare”
6 mei 2019
in samenwerking met Decathlon Nederland Ik heb een goed voornemen voor deze zomer om meer de fiets te pakken. Pak jij net als ik (te) vaak de auto of bijvoorbeeld het openbaar vervoer? Doe dan met me mee! Deze zomer ga ik veranderen Yay! …
Food
Recipe oreo double chocolate cheesecake
18 april 2019
If you all are just as much as a sweeth tooth as me, you probably like chocolate. And Oreo’s. And most definitely the combination of these two! Lucky you, because today I am sharing a recipe of an amazing no-bake Oreo double chocolate cheesecake …
Lifestyle
Hey, I’m back! And I will tell you why.
12 april 2019
What? Was I gone? As you might (or not) have noticed, my website has been ‘under maintenance’ for some time now. It has been quite a long time since I was really active on my website. I haven’t been writing as much as I …
Food Lifestyle
5 Benefits of drinking water and tips to drink more
1 februari 2019
In collaboration with PM-International You have probably heard before that drinking water can be beneficial for your health. However many do not know exactly what water can help with or have a hard time drinking (enough) water during the day. Are you one of …
Food Lifestyle
The importance of some extra vitamins during the winter
30 december 2018
*In collaboration with PM-international* The winter is a period where most people are a little more often sick and sometimes they feel a bit more ‘down’. It is cold outside and the amount of sunshine can be very little. This means it is also …
Food Lifestyle
Fibers and vitamins from FitLine – what I use
2 december 2018
*In collaboration with PM-International* It has been a year ago since I came in touch with FitLine products. Honestly I have been a little doubtful in the beginning but I was happy to experience it myself and I can say that I was wrong …
